Upcoming Group Therapy

Reconnecting with Myself After the Storm (Currently On-Break)

Group therapy for women in their mid 20’s through the mid 40's that experienced difficulties in life and got disconnected from their authentic selves. Learn strategies and practices to reconnect with yourself, express your unique voice and thoughts, and increase your feeling of empowerment and confidence. California residents only.

Facilitated by Lisette Medina, Associate Marriage and Family Therapist, AMFT137261. Supervision provided by Adriana Alejandre, LMFT98925.

Details

Group Meeting Topics

Starting: TBA (Waitlist Sign Up ) - On-Break
Time: 5:00- 6:15 pm PT
Date: Thursdays
Duration: 8 weeks
Fee: $65/session
For any questions, please email me at lisettemedinatherapy@gmail.com.

Group Meeting Topics

The impact of our experiences in the body, thoughts, and emotions.
Standing up by my values
General coping skills, mindfulness practices.
Checking-in with empowerment and confidence.
Identity self-exploration.
Authenticity in relationships.
Communication strategies.
Connecting with myself and others activities (at-home exploration).
Expressing my authentic self, updating my story.

Upcoming Group Therapy

Reconnecting with Myself After the Storm (Currently On-Break)

Details

Group Meeting Topics

Group Meeting Topics

Group Meeting Topics

Group Meeting Topics

Group Meeting Topics

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